by Daniella Princi | Nov 18, 2018 | Mindfulness
In speaking with a client yesterday, the realization of the way of society and of societal and media influences now days really hit me… for so many of us, feeling lost and disconnected, life is about working, making money and existing in a life evolving unconsciously...
by Daniella Princi | Nov 18, 2018 | Mindfulness
I am frequently speaking to the power of gratitude. Many of us are now simply having a “Gratitude Attitude”- a momentary period of time that you speak words of gratitude. While such a practice will help you and will result in your brain starting to form new pathways...
by Daniella Princi | Nov 18, 2018 | Mindfulness
Through the journey I undertake with my clients toward a state of consciousness, connection, wellness and fulfilment, I often (and by often, I mean always!!) recommend the practice of mindfulness-based meditation as a place to start. This is for a number of reasons,...
